Is Alcohol Destroying Your Brain? Check Your Genes

Everybody should know by now that chronic excessive alcohol use leads to a plethora of health problems, including but not limited to, liver disease, pancreatitis, various cancers, gastrointestinal issues, decreased immune system function, malnutrition, osteoporosis, and of course brain damage, or “drain bamage”, as it’s cheekily referred to as. (1-8)

The real question is: can moderate, or even light alcohol Continue reading


Is Your Skincare Secretly Aging You? (Methylparaben)

Parabens … the word itself evokes controversy, and for multiple reasons. Parabens have been implicated in the development of cancer (new data suggest that contrary to previous studies, clinically relevant concentrations of parabens can too, stimulate the growth of cancer when combined with natural growth hormones in breast tissues (1)), skin allergies (a small but real occurrence, ranging from 0-4.2% in populations (2)), and skin aging. The focus of this article will deal with skin aging and involves methylparaben Continue reading

Anti-Aging Supplements for Skin (“Internal Skincare”) Part II

Since the interest in improving skin appearance and preserving youth is increasing exponentially, and in line with the creation of new cosmetic treatments and topical formulations, it is as good a time as ever to highlight the internal means by which this can be achieved.Internal agents are woefully underwritten in skincare when in fact, unlike nearly all of topical agents, these agents are capable of acting on skin through the dermis after they are digested and taken into the bloodstream. Topical skin creams and such do not Continue reading

Before Money, Invest in your Bones

What is money without health? At present, even an unlimited supply of money cannot cure osteoporosis as there is no single and instant cure for the condition. Then, what good is wealth when you cannot live life to the fullest because you’re too fragile and constantly in pain? Then there is the chance that your life may be tragically cut short due to complications following fractures. Sure, there can be a cure in the future, but osteoporosis is a complex condition, and it also doesn’t just describe one condition. Osteoporosis may occur Continue reading

Do Thin People Need to Exercise?

Exercise is universally accepted as an aid for weight loss. Striving for an ideal weight is done both for the purpose of seeking lifelong health and for simple vanity. Whatever the case may be, weight loss is a desirable pursuit.

But what of those who are naturally average weight or even svelte? Is exercise a waste of time or simply a means to allow for greater calorie consumption?
As it turns out, there is a Continue reading